-

10 Minute Workout
-

10 Minute Ab Workout
-

Beginner Gym Workout Plan
-

Dumbbell Workout at Home: Upper Lower Split
-

Full Body Home Workout, No Equipment
-

Hotel Room Workout
-

Leg Workout at Home
-

Resistance Band Workout
-

Upper Body Workout at Home
Every routine here is free in Akhada
Open the app's Home tab and scroll to Pick a routine. Akhada fills in last session's weights and flags every personal record as it happens.